Who We Are

TIME4Her is a non-profit organization formed to teach, inspire, mentor, and encourage women to pursue a life of self-love, self-care, confidence, and purpose. We also aim to both empower and educate women about how to improve their own personal health and wellness journey through dialogue, group activities, seminars, and community outreach.

 

 

 

It’s T.I.M.E. to focus on US!

Healthcare professionals are challenged to provide thorough patient education in the midst of timed and, oftentimes, rushed office visits. TIME4Her organizes health and wellness seminars on various topics that allow discussions and teaching for many of your questions that may go unanswered. 

 

Through social media posts and group activities, we want to inspire every woman to live a full, confident, and courageous life pursuing the goals and dreams that God has gifted each of you.

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According to the Association of American Medical Colleges, there are over 90,000 medical students in the United States. ONLY 7% are black. Our goal is to help increase those numbers through establishing a formal mentorship program here in Eastern Virginia. 

The promotion of optimistic thoughts has been associated with decreased depressive symptoms and improved physical health. Our annual women’s health and wellness symposium aims to do that and more.

 

 

 

We are Women without Limits!

We Need Your Help

We have several opportunities to get involved with T.I.M.E. Sign up for a program, volunteer your time and talents or make a donation to our organization.

We appreciate your support.

Sign Up For A Program

T.I.M.E. has programs for women of all ages. Read more about our program areas and sign up for one that fits your needs.

Volunteer Opportunities

Volunteers are always needed to help with our programs and events. We’d love to hear more about your talents and interests.

Make a Donation

Donations are vital to our success. Please consider donating, no amount is too small. 

Sign Up For A Program

T.I.M.E. has programs for women of all ages. Read more about our program areas and sign up for one that fits your needs.

Volunteer Opportunities

Volunteers are always needed to help with our programs and events. We’d love to hear more about your talents and interests.

Make a Donation

Donations are vital to our success. Please consider donating, no amount is too small. 

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