Who We Are

TIME4Her is a non-profit organization formed to teach, inspire, mentor, and encourage women to pursue a life of self-love, self-care, confidence, and purpose. We also aim to both empower and educate women about how to improve their own personal health and wellness journey through dialogue, group activities, seminars, and community outreach.

     

   

 

        “There is no tool for development more effective than the empowerment of  women.”

– Kofi Annan

 

                         

     

     “There is no tool for development more effective than the empowerment of  women.”

– Kofi Annan

T.

While focused on overall health and wellness, the organization aims to TEACH women about various topics that will help improve more than just her physical wellbeing. Our seminars may focus on contraception to disease prevention; mental health awareness to mindfulness though yoga instruction; or cooking classes to improve nutrition and eating habits. Our ultimate goal is to ensure each meeting provides all in attendance with useful information for her personal growth.

I.

“Motivation Mondays” is our social media campaign designed to help INSPIRE women through exposure to the actions of the shining stars who walk amongst us. In a society where women are oftentimes not recognized and praised for their hard work and accomplishments, our goal is to highlight those excelling in spite of, and to let all of our readers and followers know that you can do it, too! Additionally, we are planning an annual women’s symposium designed to promote the overall mission of TIME4Her and to further encourage each of us to continue living out our calling.

M.

Statistics have shown that women who have consistent role models are more likely to be successful. To MENTOR is to be willing to share one’s experiences with hope that it provides another with information that can be used for the betterment of self. Through a formal mentorship program designed specifically to help those interested in a career in healthcare, we would like to provide an atmosphere of loving guidance from local female physicians that helps to propel each of us forward.

E.

Through roundtable discussions and volunteerism, our organization desires to ENCOURAGE not only women who attend our seminars, but also those within our surrounding community and beyond. Our annual women’s symposium also allows the opportunity for women from various backgrounds to share wisdom, enrich, and uplift others through their own personal life experiences while simultaneously learning more about their own health and wellness journey.

Dr. LaVonne Hairston

Dr. LaVonne Hairston is a board certified Obstetrician and Gynecologist (OB/GYN) in Virginia. She received her Bachelor of Arts in Exercise and Sport Science from The University of North Carolina at Chapel Hill. She earned her medical degree from the Meharry Medical College School of Medicine in Nashville, Tennessee and then went on to complete her residency training at Ochsner Medical Center in New Orleans, Louisiana.

Dr. Hairston is extremely passionate about women’s healthcare and has a keen interest in caring for the adolescent and young adult population. She is a member of the American Congress of Obstetricians and Gynecologists, the National Medical Association, and Delta Sigma Theta, Sorority, Incorporated. In her spare time, she enjoys exercising, reading, attending church, and spending time with her family and friends.

Dr. LaVonne Hairston

Dr. LaVonne Hairston is a board certified Obstetrician and Gynecologist (OB/GYN) in Virginia. She received her Bachelor of Arts in Exercise and Sport Science from The University of North Carolina at Chapel Hill. She earned her medical degree from the Meharry Medical College School of Medicine in Nashville, Tennessee and then went on to complete her residency training at Ochsner Medical Center in New Orleans, Louisiana.

Dr. Hairston is extremely passionate about women’s healthcare and has a keen interest in caring for the adolescent and young adult population. She is a member of the American Congress of Obstetricians and Gynecologists, the National Medical Association, and Delta Sigma Theta, Sorority, Incorporated. In her spare time, she enjoys exercising, reading, attending church, and spending time with her family and friends.

Charisse Bryant

Ms. Charisse Bryant is a Sales Manager for a Marriott Renaissance Property in Hampton Roads specializing in the Government and Corporate market. She received her B.A in Sociology at Seton Hall University and her MBA from DeVry University with a concentration in Hospitality Management and Entrepreneurship. When Charisse isn’t traveling and meeting her clients, she loves to see the newest Family Animated Movies with her daughter Angela. She also is an enormous fan of the DC and Marvel Universe.

Charisse is excited to start this invigorating new journey with T.I.M.E. to help promote the importance of self- worth, self-awareness and self-love to young women.

Dr. Marlene Dominguez Hicks

May your beautiful spirit

live on in all of us.

Dr. Marlene Dominguez Hicks

May your beautiful spirit live on in all of us.

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