What We Do

Teach

Teach about health & wellness through virtual and in-person seminars, group activities, and social media posts.

Inspire

Inspire by highlighting women of color who are doctors within various healthcare sectors and through our formal mentoring program, DoctHER Loading. Representation is important, and “you can’t be what you can’t see”.

Mentor

DoctHER Loading…is our formal mentoring program connecting undergraduate black and latino students within the Hampton Roads area who are interested in becoming physicians, pharmacists, dentists, or scientists, with black women who are doctors within those respective fields.

Encourage

Encourage optimal health and wellness through the dissemination of nutrition facts, figures, and recommendations.

	February 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
1 Motivation Monday Motivation Monday February 1, 2021 It's T.I.M.E.4YOU to become familiar with the living legends walking amongst us. These women are doctors, lawyers, authors, entrepreneurs, amongst many other admirable professions of service. They are overcomers who thrive in a world that doesn't celebrate them nearly as much as they deserve. Today, and every Motivation Monday, we make TIME4Her to encourage and inspire you to live out your dreams like never before! See more details •	2 TreasureHER TreasureHER February 2, 2021 Highlighting women of color who are physicians, dentists, pharmacists, and scientists across the globe. Inspiration takes visibility and "you can't be what you can't see". See more details •	3	4	5	6	7
8 Motivation Monday Motivation Monday February 8, 2021 It's T.I.M.E.4YOU to become familiar with the living legends walking amongst us. These women are doctors, lawyers, authors, entrepreneurs, amongst many other admirable professions of service. They are overcomers who thrive in a world that doesn't celebrate them nearly as much as they deserve. Today, and every Motivation Monday, we make TIME4Her to encourage and inspire you to live out your dreams like never before! See more details •	9	10 Wellness Wednesday Wellness Wednesday February 10, 2021 Wellness Wednesdays aim is to spread awareness and increase knowledge regarding various healthcare related topics. Tune in to see what useful information you're able to learn about today! See more details •	11	12	13	14
15 Motivation Monday Motivation Monday February 15, 2021 It's T.I.M.E.4YOU to become familiar with the living legends walking amongst us. These women are doctors, lawyers, authors, entrepreneurs, amongst many other admirable professions of service. They are overcomers who thrive in a world that doesn't celebrate them nearly as much as they deserve. Today, and every Motivation Monday, we make TIME4Her to encourage and inspire you to live out your dreams like never before! See more details •	16	17	18 MelaHealth: Fitness & Nutrition 4Her MelaHealth: Fitness & Nutrition 4Her February 18, 2021 Where issues most concerning black women, health, and fitness combine. See more details •	19	20	21
22 Motivation Monday Motivation Monday February 22, 2021 It's T.I.M.E.4YOU to become familiar with the living legends walking amongst us. These women are doctors, lawyers, authors, entrepreneurs, amongst many other admirable professions of service. They are overcomers who thrive in a world that doesn't celebrate them nearly as much as they deserve. Today, and every Motivation Monday, we make TIME4Her to encourage and inspire you to live out your dreams like never before! See more details •	23	24	25	26	27 Self-care Saturday Self-care Saturday February 27, 2021 Self-care is a necessity for overall health and wellness. Take a look at these recommendations to help improve your journey. See more details •	28

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